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- Health / fitness / beauty training
- Strength training / musculature toning
- Kinesis Personal Training
- Torso stabilisation training (for a flat belly, among other benefits)
- Endurance training (walking, Nordic walking, jogging, marathon
preparation, hiking, aqua jogging, biking)
- Coordination training
- Flexibility / mobility training
- erformance diagnostics
- Kinesitherapy and therapeutic gymnastics as a naturopath (NVS)
- Weight reduction
- Nutritional guidance (specifically, weight reduction in combination
with exercise)
- Mental training
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