PascalBollmann.com offers lactate threshold tests along with fat analysis.

Would it also interest you to know at what pulse your body recovers best? When do you optimally burn fat, or in which area you will make performance leaps? Let the methods of high-performance sports work to your advantage.

With lactate threshold testing, an individual's training intensities can be ascertained on the basis of his/her lactic acid levels, from which the appropriate heart rates are derived. Faster progress is guaranteed!

It is suitable as a performance test for beginners (submaximal test) as well as for high-performance athletes and those who pursue sports for reasons of health or fitness. In short: it is for all those who wish to train individually and efficiently and, aside from the sheer enjoyment of exercise, wish to achieve the goals they have set for themselves.

If you wish to achieve optimum results, it is recommended that you undergo retesting in 3 to 6 months. A comparison of the tests will yield valuable information useful in controlling your individualised training.

Duration:		approximately 1 to 1.25 hours
Exercise time:		approx. 45 min. on a treadmill or bicycle ergometer (incl. warm-up and cool-down)
Price:		1 lactate threshold test: CHF 210.00 2 lactate measurements (valid for 7 months): CHF 380.00 (incl. cost of materials, expenses, care and written evaluation) The prices for other services may be found under the Prices heading.
Your advantage:		10% off for lactate threshold tests on heart rate monitoring equipment (Polar, Timex, Ciclosport) in the Online-Shop.

Appointments under 079 436 47 43 or info@pascalbollmann.com